Somerset Community Pain Management Service

the NHS Somerset Community Pain Management Service
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  • How to manage your pain
  • About the pain service
  • Ongoing online supportOngoing online support
  • How to manage your pain
  • Podcasts for Mindfulness Practice

Podcasts for Mindfulness Practice

Make yourself as comfortable as possible in a quiet space, away from distractions, and follow one of these calming mindfulness practice podcasts. 

It's recommended, although not essential, you use headphones for these exercises if you have them.

  • Audio

    Vidyamala Breathing Space

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    • Save to library


  • Audio

    20 Minute Body Scan (Peter John Gibbs)

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    • Save to library


  • Audio

    Breathworks Body Scan (Vidyamala Burch)

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    • Save to library

  • Audio

    Three minute step breathing (Bangor)

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    • Save to library

  • Audio

    Mindful breath and body (Bangor)

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    • Open in new window
    • Save to library

  • Audio

    Mindful walking (Bangor)

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    • Save to library

  • Audio

    Mindful movement (Bangor)

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    • Save to library

  • Audio

    Body Scan (Bangor)

    • Preview
    • Open in new window
    • Save to library

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For registered users

How do I register?

If you have been referred to the Somerset Community Pain Management Service and have received your first appointment letter, you will have been given access to Patients Online at the same time and told how to register. You can do this at Register, below.

If you've received your first appointment letter but are unable to register on the platform, please contact support@kyoh.org.

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Video Consultations

Register for our Patients online service

Patients Online

Get information, take action and be supported
Join our online community of other people managing pain with the Somerset Community Pain Management Service

Register

Watch the video about our Patients Online service

Latest news from Somerset Community Pain Management Service

Due to the COVID-19 pandemic we are carefully considering alternative ways of delivering our service so that we can continue to support you without placing you at unnecessary risk of infection. 

PLEASE READ THIS NOTICE. Thank you. 

If you are concerned about Cornonavirus and the affect it is having on you or your loved ones, you can access free information, advice and support via:

NHS website: Get the latest NHS information and advice about coronavirus 
Somerset County Council: Getting help and support relating to Coronavirus


BBC News: Why are opioids still given for chronic pain?


Horizon: Addicted to Painkillers? Britain's Opioid Crisis is available on BBC iPlayer.


 

Posted at 11:27 on 17/01/2020

News archive

  • Are opioids doing us more harm than good?

    The Opioid Timebomb: Special Evening Standard investigation into the overuse of prescription painkillers

    Posted at 15:06 on 03/01/2019

  • PLEASE NOTE: There have been recent changes with the locations of the Somerset Community Pain Management Service across the county.

    We are currently providing and will continue to provide clinics at Creech St. Michael Medical Centre, Taunton, Cranleigh Medical Centre in Bridgwater, Minehead Community Hospital and Dene Barton Community Hospital.

    Instead of Ryalls Park Medical Centre in Yeovil, we will be providing clinics at Summervale GP surgery in Ilminster.

    Clinics in Frome community Hospital, will be replaced with clinics in Wincanton Community Hospital.

    We hope these two changes of locations will not affect the good working relationship we have with those that refer people to our service and people who attend.

    Please contact us on 01823 343151 or email painservice@tst.nhs.uk  if you have any queries.

    Posted at 11:54 on 30/06/2017

  • PLEASE NOTE: There have been recent changes with the locations of the Somerset Community Pain Management Service across the county.

    We are currently providing and will continue to provide clinics at Creech St. Michael Medical Centre, Taunton, Cranleigh Medical Centre in Bridgwater, Minehead Community Hospital and Dene Barton Community Hospital.

    Instead of Ryalls Park medical Centre in Yeovil, we will be providing clinics at Summervale GP surgery in Ilminster.

    Clinics in Frome community Hospital, will be replaced with clinics in Wincanton Community Hospital.

    We hope these two changes of locations will not affect the good working relationship we have with those that refer people to our service and people who attend.

    Please contact us on 01823 343151 or email painservice@tst.nhs.uk  if you have any queries.

    Posted at 11:53 on 30/06/2017

For assistance about appointments please call 01823 343151 or email painservice@tst.nhs.uk

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